Best Time to Go Trekking in Nepal (2025 Guide)

July 1, 2025
vusan
News

Why Timing Matters for Trekking in Nepal

Nepal offers world-class trekking experiences — from Everest Base Camp to Annapurna Circuit and Langtang Valley. But to truly enjoy the journey, choosing the right season is key. Weather affects everything from visibility to trail safety.

Spring (March to May) — Best Overall Season

Highlights:
– Blooming rhododendron forests
– Clear skies with great mountain views
– Mild temperatures (not too hot or cold)

Spring is a favorite among trekkers, especially for trails like Annapurna Base Camp and Everest Base Camp. The landscapes come alive with wildflowers, and the days are longer.

Pro Tip: Book early — this is a busy season with high demand for flights and teahouses.

Autumn (September to November) — Peak Season with Best Visibility

Highlights:
– Crystal-clear mountain views
– Dry weather and blue skies
– Festivals like Dashain & Tihar

After the monsoon, autumn offers the clearest skies, making it the top choice for photographers and first-time trekkers. Popular routes like Manaslu Circuit, Ghorepani Poon Hill, and Langtang are at their best.

Pro Tip: September can still have post-monsoon clouds in the early weeks — October is ideal.

Winter (December to February) — For the Brave & Quiet Seekers

Highlights:
– Fewer crowds
– Snowy landscapes in higher altitudes
– Great for lower elevation treks

If you’re okay with cold mornings and snow, winter trekking in Nepal can be magical. Try shorter treks like Ghandruk, Pikey Peak, or Chisapani-Nagarkot. Avoid high passes like Thorong La (Annapurna Circuit) due to snow closures.

Monsoon (June to August) — Off-Season with Some Hidden Gems

Highlights:
– Lush green landscapes
– Fewer tourists
– Ideal for Mustang and Dolpo (rain-shadow regions)

Trekking during monsoon isn’t ideal for most areas due to leeches, slippery trails, and cloudy skies. However, Upper Mustang and Dolpo lie beyond the Himalayas and remain relatively dry.

Pro Tip: Wear leech-proof socks and waterproof gear if trekking in the monsoon.

Best Time Summary Table

Written by: Ranjan Basi

Trekking expert with over 10 years of experience in the Himalayas. I’ve guided clients from over 20 countries across all seasons — if you need help picking the perfect time for your Nepal adventure, feel free to contact me.

Final Tips

– Book flights early during spring and autumn.
– Carry layers — even spring and autumn mornings can be chilly.
– Always check local forecasts before your trek.